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Oleen Lobaton - May 2006
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Oleen Lobaton is the Pride of Bacolod City. All-natural and all-Filipino Boy-next-door, Oleen has a bright future ahead of him because of his vibrant personality and relentless motivation on-stage and off-stage.
Having recently won 3rd place in the Mr. & Ms. Philippines PFBB National Bodybuilding and Fitness Championship 2006 held April 29, 2006 Welterweight Division, Oleen can match up to anyone, any contender and any event.
Oleen started out joining male modeling pageants and Bikini Open events in Bacolod City until he was discovered by the owner of Sam's Gym in Bacolod City - Samuel Johnsolon. Mr. Johnsolon saw a potential in him to develop his physique for bodybuilding competitions. He offered him to train at his gym and after just 1 month, he joined the Western Visayas Bodybuilding Competition in Iloilo City in July 2004. He won the Novice category! The training and competition bug bit him and he's been well on his way to more challenges since.
Awards
- Mr. Western Visayas Bodybuilding Competition 2004, Iloilo City 1st place Novice, July 12, 2004
- Mr. Philippines NABBA 2004, Iloilo City - 5th place Tall Category, September 2004
- Night of the Champions 2004, Roxas City - 3rd place Open Category, September 2004
- Mr. Physique Philippines 2005, Iloilo City - 2nd place Open Category, September 2004
- Mr. Philippines PFBB 2005, Star Theatre, Pasay City - 5th place Middleweight Category, April 2005
- Mr. Philippines NABBA 2005, Cebu City - 4th place Tall Category, September 2005
- Mr. Philippines PFBB 2006, Music Museum, San Juan, Metro Manila - 3rd place Welterweight Category, April 2006
He starts his pre-contest diet 3 months before the competition leading to his contest weight of 175 lbs. The heaviest he's weighed during off-season is 214 lbs.:
1st meal - 6:30 AM oatmeal breakfast
2nd meal - 9:00 AM 1 small boiled potato, 2 small chicken breasts boiled
3rd meal - 12 noon 1 cup brown rice, 1 small chicken breast steamed
4th meal - 3 PM 1 small boiled potato, 3 egg whites
5th meal - 6 PM 1 small boiled potato, 2 small chicken breasts boiled
6th meal - 8 PM 1 scoop whey protein, broccoli vegetables
Pre-Contest Training:
Giant Set - 2 body parts a day, Abs everyday (Cable crunch 1 hour)
His abdominal muscles and deltoids are his most aggressive body parts due to genetics. His weakest are his legs, so he trains them more than the other parts to catch up and to balance up.
In the next 2 years, his goal is to champion a National level category, his ticket to international competition. This is not too far off at the rate he's going. He is now preparing for the Mr. Philippines NABBA Medium Tall Catgeory in July 2006. He is training full time at Sam's Gym in Bacolod City religiously.
Standing at 5' 9", Oleen is easily recognizable in competitions with his good looks and physique. We think Oleen will achieve his dreams in a not so distant future. Congratulations and Good luck to you Oleen!
Oleen Lobaton would like to take this opportunity to thank his mentor and training partner, Ms. Ivy Lopez for her full support in every way in his bodybuilding career. Incidentally, Ms. Lopez placed 5th at the Ms. Philippines NABBA 2005 in Cebu City. Also, he would like to extend his gratitude and appreciation to his parents for their love and support.
Oleen graduated with a degree of Bachelor of Science in Criminology at West Negros College, Bacolod City, Negros Occidental in 2002. He can be reached on his cell phone (0919) 504-1139.